The Anxiety App
There is currently no solution in the marketplace that allows people with anxiety to understand their condition and build their own self-management programmes.
The Anxiety App contains tools – yoga, reflexology, acupressure, tapping, breathing practices and meditation/mindfulness, and others – to help users build their own self-care programmes to help them manage their condition.
Key Features
Tailored for You
The App contains self-management tools to enable you to build your own programme.
Universal access
You can access the App from anywhere from any device when you need it most.
Individual Tools
Yoga, reflexology, acupressure, tapping, breathing practices and meditation & mindfulness.
Informed App
Made by those that have suffered from anxiety and as a result, thay have constructed a self-care solution that is built for you, tailored by you.
Introductory Video
The Anxiety App Story
We know that anxiety affects different people in different ways. Therefore there is a distinct need for a solution that allows people to build their own self-management programme with the right tools that suits them.
For most, this will mean trying different practices such as yoga, reflexology, acupressure, tapping, breathing practices and meditation/mindfulness until they can create their own self-care programme to alleviate anxiety.
This is where The Anxiety App comes in and we hope that by offering this unique tool, we will empower others and help them understand and manage their condition more effectively.
Leadership Behind Our Success
Potential audiences
Anxiety affects people differently. Every individual needs a different mix that works for them and there is no solution currently in the market that supplies that blend!
Whether you are an individual that needs supports to manage their anxiety or an assocation that needs to provide healthcare support to your staff and/or meembers, the Anxiety App is a solution tailored by you to help you.
Individual user
The Anxiety App is ideal for the individual customer. Download the app, use it wherever and whenever you need it!
Business to Business
The Anxiety App can be provided via an employer directly to provide healthcare to staff and ensure that their mental health is supported.
The NHS
There is the opportunity to enable GPs to refer and NHS to purchase for staff and patients.
Education & Community sector
The Anxiety App can be provided to Healthy Living Centres, community groups, women’s groups and beyond to support those in need of support.Â